Vitamin B12 and Flaxseed In Saigon


Two very important supplements you will need if you are eating a predominantly vegetarian / plant-based diet. B12 is crucial if you do not eat meats. I finally found the 5000 mcg supplements at Phuong Ha on Ham Nghi street Monday. I love it since I only need to take it once a week. I also found some flaxseed oil supplements at Phuong Ha as well.

A good day.

B12 and Flaxseed oil in Saigon