Two very important supplements you will need if you are eating a predominantly vegetarian / plant-based diet. B12 is crucial if you do not eat meats. I finally found the 5000 mcg supplements at Phuong Ha on Ham Nghi street Monday. I love it since I only need to take it once a week. I also found some flaxseed oil supplements at Phuong Ha as well.
A good day.
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