plant-based diet – SaigonNezumi.com

Blood pressure and bpm as a vegetarian

It has now been roughly 5 months since I started a predominately plant-based diet. I made the decision to switch to a more vegetarian diet after getting my DNA results from 23andme. According to my Health DNA results from Promethease, I am at a high risk for most cancers. From my research, meat is a […]

Homemade vegetarian Japanese curry rice

By SaigonNezumi (Kevin)Saturday, February 17, 2018Food and Coffee, Saigon, Saigon Photos, Vietnamjapan, japanese curry, plant-based diet, protein, saigon, vegan, veggie, vietnam

I have now been on a mostly plant-based diet for roughly 6 weeks now. One key meal that helps me transition to this healthier diet is Japanese curry rice. Being mixed Japanese, I have to have this meal at least 3-4 times a week, seriously. Normally every two weeks I make a big pot of […]

SaigonNezumi.com

A Japanese Amerasian's Life in Saigon, Vietnam

Tag Archives: plant-based diet

Blood pressure and bpm as a vegetarian

Homemade vegetarian Japanese curry rice