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Predominately plant-based diet blood pressure and heart rate

Blood pressure and bpm as a vegetarian

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It has now been roughly 5 months since I started a predominately plant-based diet. I made the decision to switch to a more vegetarian...

Homemade vegetarian Japanese curry rice

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I have now been on a mostly plant-based diet for roughly 6 weeks now. One key meal that helps me transition to this healthier...