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Predominately plant-based diet blood pressure and heart rate

Blood pressure and bpm as a vegetarian

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It has now been roughly 5 months since I started a predominately plant-based diet. I made the decision to switch to a more vegetarian...

Homemade vegetarian Japanese curry rice

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I have now been on a mostly plant-based diet for roughly 6 weeks now. One key meal that helps me transition to this healthier...

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Shop Fuji – Japanese food in Vietnam

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Being a person of Japanese ancestry, I have to have my Japanese...
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Pancakes at Saigon Siblings

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Took a short break today at Saigon Siblings (formerly Vietcetera Cafe). I...
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Sri Lankan Buffet at Baba’s Kitchen (Thao Dien)

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Every Sunday at Baba's Kitchen in Thao Dien, the Sri Lankan chef...
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PM 2.5 masks I wear in Saigon (HCMC), Vietnam

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I decided to do a post on all of the different PM 2.5 masks...
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Electric shavers in Saigon – Duc Van

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So, my Philips electric shaver, which I bought at Nguyen Kiem over a year...
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Four hour test of SmartAir Original DIY air purifier in Saigon (HCMC)

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Last week, Saigon woke up to unhealthy air measuring 156 AQI at the US...
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