Tag: Saigon Sports Club

  • Crossfit

    Snatch at Saigon Sports Club

    I try to do Snatches twice a week now. It is one of my favorite exercises. My normal routine would be PVC warmups followed by bar work. I the progress to heavier…

  • Crossfit

    Saigon Sports Club - Great Gym

    So, my stay in Saigon is about to end. I really enjoyed spending my two weeks at the Saigon Sports Club. It is really an awesome gym. I could do all of. My Olympic Lifts…